Terms and conditions

Legal disclaimer

The content on this website is written by Jenn Manoy, and distributed through Happy Hour and Jenn Manoy Ltd.

Jenn Manoy is a qualified personal trainer, sports nutritionist, lower back pain specialist, green prescription personal trainer, and sports massage therapist specialising in injury rehabilitation. She is not a doctor and does not give medical advice.

The information on this website is designed to help people understand more about fitness, their health, food, and dietary supplements. The programmes are guides aimed at a large audience.

You should be in good physical condition and able to participate in the exercise before beginning any programme.

If you have pre-existing injuries, allergies, medical conditions, or are on any prescription medication, please seek professional medical advice before participating in an exercise programme or making dietary changes.

Happy Hour is not designed to be a substitute for any medical help, diagnosis, or treatment you are currently receiving for a disease or condition from a medical professional.

Please do not discontinue any prescription medication without first consulting your doctor.

If you engage in these exercise programmes, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Jenn Manoy, Happy Hour, and Jenn Manoy Ltd assume no responsibility for any injuries that occur while participating in any exercise proposed in a written format, via video or Instagram by Jenn Manoy.